Ill Conceived
On Saturday I will be going on vacation for 12 days. We are flying North to meet my parents for a 9 day road trip. We will then go back to our home town for a few days. We planned the trip almost 4 months ago. However, it now seems to be the worst possible timing. My back has been killing me lately. The pain has been getting worse for two years now. Before, if I worked all day outside I wouldn't be able to walk in the evening if I sat down, even for 10 minutes. Now if I vacuum or even do yoga it sets off an episode. I've tried doing strengthening exercises for my back, but then I end up in bed for a week. Last Thursday it started hurting after meditating in yoga. For the first time it didn't go away after I went to bed. My acupuncturist thinks I have a ruptured or herniated disk. She wants me to get an MRI of my back and brain. Thus, I have to see a Western medical doctor to get a referral. I will have to plan strategically, because I don't want to take any chances if I...